Proof for all claims made

This page contains all the proofs for the claims made regarding Good Sugar

Claim 1

Good Sugar tastes completely like normal sugar.

  • We regularly do in person and faceless tries with ~100 people whenever we change or tweak the formulae and only proceed further when we have had 0 complains of any aftertaste.
  • And now, 10,000+ people have tried our Sugar with 0 complaints about the taste.
  • We have also done blind taste tests in large gatherings like, run clubs, social clubs, chai tapris and people have been unable to notice a difference in taste.

Claim 2

Good Sugar has 0 Calories.

  1. Ingredients used in the product are Monk Fruit Extract(In Both Liquid and Powder) and Erythritol (In powder sugar). All the sweetness comes from Monk fruit extract which is very sweet, Erythritol is also added to bring the sweetness down to normal level and ensure product is stable(in powder)
  2. Proof of Erythritol having 0 cal: US-FDA report. (Page 49)
  3. Proof of Monk Fruit having 0 Cal: IFIC report

Food lab report for Good Sugar, proving it has 0 cal. (report)

Claim 3

Good Sugar is 100% natural

  1. Erythritol: naturally derived from corn: NLM, USA: report
  2. Monk Fruit is processed to concentrate Mogroside compound, we are attaching an article that describes how Monk Fruit is processed. (article)

Claim 4

Good Sugar has a 2-year shelf life.

  1. US FDA report (page 50)

Claim 5

Good Sugar has 0 effect on blood glucose level (0 GI).

  1. 0 GI proof for Erythritol: US-FDA(page 34)
  2. Because of the low concentration of Monk Fruit extract, it is unable to affect the blood glucose level to any scale.
  3. We have also tested the effect of good sugar on multiple people through various CGM monitors, results for which can be found here.

Claim 6

The formula used is US-FDA approved and the product is fssai approved.

  1. US FDA report on monk fruit sweeteners: report
  2. Fssai approved Monk Fruit Sweeteners: list of approved items (line 4,57-60)
  3. US FDA has approved a formula that is being used by Lakanto, our formula replicates their formula.


Claim 7

Monk Fruit sweetener is not absorbed or digested by body at any step, it tastes sweet on tongue and is later expelled from body

1. National Library of Medicine, USA: Report

Claim 8

Safe for Diabetics

  1. Web MD: link
  2. Study done by Japan on diabetic people: Japanese Study (page 34)

  3. On doctor's suggestion, we are also in the process of obtaining pharma grade license and talking to Indian doctors to get a seal of the same. We will share progress on the same.